Other times it leads to mild stomach discomfort.
In more serious cases, it can result in severe vomiting, diarrhea, dehydration, and hospitalization.
Because there’s no simple way to know whether harmful bacteria have multiplied, experts advise following consistent food handling practices instead of judging food by appearance.
The good news is that preventing situations like this is usually easy with a few simple habits.
Putting refrigerated foods away immediately after shopping is one of the most effective steps.
Using insulated grocery bags during hot weather also helps keep foods colder on the trip home.
If you’re preparing meals in advance, refrigerate raw poultry promptly rather than leaving it on the counter while completing other tasks.
If thawing frozen chicken, the refrigerator is generally considered the safest method. Other accepted methods include thawing in cold water (changing the water regularly) or using a microwave if the chicken will be cooked immediately afterward.
Leaving frozen chicken on the kitchen counter to thaw for hours is generally not recommended because the outer layers can warm into the danger zone long before the center has thawed.
When storing raw chicken in the refrigerator, placing it on the lowest shelf helps prevent juices from dripping onto ready-to-eat foods like fruits, vegetables, or leftovers.
Keeping raw meat separate from other foods also reduces the chance of cross-contamination.
Handwashing remains one of the simplest and most effective food safety practices.
After handling raw poultry, wash your hands thoroughly with soap and water before touching other foods, utensils, or kitchen surfaces.
Cutting boards, knives, countertops, and sinks should also be cleaned carefully after contact with raw chicken.
Food thermometers are another valuable tool.
Instead of guessing whether chicken is fully cooked, using a thermometer ensures it reaches the recommended internal temperature for safe consumption.
This provides much greater confidence than relying on color alone.
Many people are surprised to learn that fully cooked chicken shouldn’t stay at room temperature for long either.
Cooked leftovers should also be refrigerated promptly and stored properly for later meals.
Food safety isn’t about being overly cautious.
It’s about understanding that harmful bacteria are invisible.
By the time food shows obvious signs of spoilage, it may already have been unsafe for quite some time.
Likewise, food that looks perfectly fresh may still present a risk if it has been stored improperly.